ZJchao Pilates Bar with Bands, Portable Yoga Pilates Stick Multi Functional Squat Exercise Chest Expanding Workout Yoga Bar Stick for Home Fitness Sport Training GymnasticsSupply

【Full Body Workout】Yoga pull rod as an full body workout to help you fitness weight, gain muscle, and improve your overall fitness level. Great for upper and lower body, butt, legs, arms, flexibility

【Your Own Home Gym】This workout bar with bands allow you to perform the widest variety of training exercises possible.Perform full body workouts, strengthen your core, and isolate specific muscle groups.Works well with various exercise programs. Help to shape leg muscle line, suitable for home, gym, office and other

【Great with Any Workout】This pilates bar can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. Great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga practicing

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【Strengthen Muscle】When stretching the bands, they will increase muscle tension and cause muscle contraction, thus bringing the challenge to each of your muscle groups. This pilates bar suitable for professionals and beginners, if you find it difficult to do push-ups, or if you find it difficult to maintain the same strength, it will help you and help you stretch effectively

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【Convenient to Use】This pilates bar with bands is easy to fold with Carrying, small size, very easy to carry, whether it is traveling or home and outdoor are suitable, you can exercise all the time, no age limit, suitable for all age groups, more suitable for office crowds. Help to do pull up, a very good helper for abdominal muscle training